Wednesday, 23 November 2016

HOW TO MAKE SARDINES OMELETTE

SARDINES OMELETTE INGREDIENTS AND PROCEDURES.



Ingredients:

2 Cans Sardines
1 Pc Red Onion (Diced)
1 Pc Green Bell Pepper (Diced)
1 Pc Red Bell Pepper (Diced)
3 Cloves Garlic (Minced)
6 Pcs Eggs (Beaten)
1 Bunch Parsley (Chopped)
2 Tbsp Canola Oil
Salt
Pepper
Parsley for garnish

Procedure:

1. Saute onion, garlic and peppers until fragrant then add in King Cup Sardines. Cook to heat sardines then remove mixture from pan and set aside.
2. Beat eggs with parsley then season with salt and pepper. On the same pan add eggs then cook until its about to set then add in sardine mixture. Flip then brown on the other side.

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