Saturday, 14 November 2015

How to Make Fish Afritada

Fish Afritada Ingredients and Procedure.

500 g tilapia fillets
1 tbsp lemon juice
¼ tsp salt
¼ tsp black pepper

Ingredients for the afritada sauce:
4 cloves garlic, crushed
1 pc red onion, thinly sliced
4 pcs tomatoes, seeded and quartered
1 L water
1 pc potato, cut into big cubes
1 pc carrots, cut into big cubes
1 pc laurel leaf
8 pcs baguio beans, cut into 3
1/3 cup frozen green peas
1 pc red bell pepper, cut into strips
120 g tomato paste
400 ml tomato sauce



Post a Comment

Related Posts Plugin for WordPress, Blogger...

Design by Wordpress Theme | Bloggerized by Free Blogger Templates | coupon codes