Monday, 29 July 2013

Idol sa Kusina Recipe- Dinengdeng

Here's Idol sa Kusina Recipe for Episode 102/July 28- Dinengdeng.

  • 1 pc bangus, grilled and shredded
  • 2 cups malunggay leaves, cleaned
  • 1 cup kalabasa flower
  • 10 pcs okra, sliced
  • 1 bundle string beans, sliced into 3 inch pieces
  • 2 pieces medium ampalaya, sliced
  • 3 tablespoons bagoong isda 
  • 1 thumb-sized ginger, sliced
  • 2 medium-sized tomatoes, chopped
  • 1 red onion, sliced
  • 3 cups water
    Photo and Recipe credit: Idol sa Kusina

1. Bring water to a boil in a pot and add ginger, onion, and tomato.
2. Simmer for a few minutes and pour bagoong isda.
3. Add okra, string beans and the ampalaya. Cook in medium heat for 5 minutes.
4. Put in the squash flower and malunggay leaves, simmer for a minute.
5. Lastly add the grilled fish and serve.


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