Monday, 16 April 2012

Idol sa Kusina Recipe- Seared Tuna Salad with Mango Vinaigrette

Here's Idol sa Kusina Recipe for Episode 41- Seared Tuna Salad with Mango Vinaigrette.


100 red lolo roso, rinsed
1 head romaine lettuce, rinsed
2 cups baby spinach, rinsed
1 cup cherry tomatoes
2 tbsp oil
300g tuna loin sashimi grade
Salt to taste
Freshly cracked pepper to coat tuna

Mango dressing:

2 pcs mango (reserve few slices for garnish)
1/3 tsp ginger
1/2 lemon, squeezed
1/2 tsp Sesame oil
Splash of Soy sauce
1/2 cup olive oil


1. Place all ingredients in a blender until smooth. Set aside.
2. Season tuna with salt and pepper. Pan sear and set aside before slicing.
3. Assemble lettuce, spinach and sliced tomatoes, plate the tuna and drizzle with mango vinaigrette.

image and recipe credit:idolsakusina
Watch Idol sa Kusina on GMANews with Chef Boy Logro. Practical tips and special techniques in cooking taught with a dose of humor and a sprinkling of lessons in life. IDOL SA KUSINA has all the right ingredients for a show that's both informative and highly entertaining.
Host Master Chef Pablo “Boy” Logro and his celebrity guests will have viewers savoring sumptuous dishes and learning how to create these themselves. Recently seen as the head judge of GMA 7’s Kitchen Superstar, Chef Boy Logro is a master chef in Oriental, Mediterranean and Western cuisine. He finished international culinary training in Italy, Switzerland, Spain, United Kingdom, Turkey, Singapore and Japan.
Expand your culinary horizon with IDOL SA KUSINA every Sunday, 7 pm. Idol sa Kusina premiered on July 3.


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