Monday, 30 January 2012

Idol sa Kusina Recipe- SEAFOOD KARE-KARE

Here's Idol sa Kusina Recipe for Episode 30 / Jan.29-SEAFOOD KARE-KARE.


100 g. Tunaloin chunks
4 pcs. Tiger prawn peeled but leave head & tail
2 pcs. Squid cut into ring
1 pc. Eggplant blanched
1 set Sitaw blanched
4 pcs. Native pechay blanched
½ kl. Banana blossom ( puso ng saging) blanched
50 g. Onion slices
30 g Garlic chopped
1 cup Peanut butter
¼ cup annatto oil
300 g. giniling na sinangag na bigas to become powdery
¼ cup Bagoong
1 pc. Mango green slice
1 tbsp. Salt and pepper
1 liter Seafood stock


1. Boil the seafood stock then add annatto oil, peanut butter, giniling na sinangag na bigas. Stir quickly until thick. Set aside.
2. Sauté onion, garlic, tuna, prawns and squid in annatto oil for 2 minutes, you may add all vegetables. Add kare-kare sauce and season with salt.
3. Place in pot and serve with slices of green mango and bagoong.

image and recipe credit:idolsakusina
Watch Idol sa Kusina on GMANews with Chef Boy Logro. Practical tips and special techniques in cooking taught with a dose of humor and a sprinkling of lessons in life. IDOL SA KUSINA has all the right ingredients for a show that's both informative and highly entertaining.
Host Master Chef Pablo “Boy” Logro and his celebrity guests will have viewers savoring sumptuous dishes and learning how to create these themselves. Recently seen as the head judge of GMA 7’s Kitchen Superstar, Chef Boy Logro is a master chef in Oriental, Mediterranean and Western cuisine. He finished international culinary training in Italy, Switzerland, Spain, United Kingdom, Turkey, Singapore and Japan.
Expand your culinary horizon with IDOL SA KUSINA every Sunday, 7 pm. Idol sa Kusina premiered on July 3.


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